Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food Karen J Bellerson

ISBN: 9780895294838

Published: July 16th 1992

Paperback

504 pages


Description

Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food  by  Karen J Bellerson

Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food by Karen J Bellerson
July 16th 1992 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 504 pages | ISBN: 9780895294838 | 10.46 Mb

This newly revised resource has all the facts about fats, some of which are very surprising. Karen Bellerson briefly discusses dietary fat and cholesterol, polyunsaturated fats, monosaturated fats, and saturated fats, guidelines for reducing fat inMoreThis newly revised resource has all the facts about fats, some of which are very surprising. Karen Bellerson briefly discusses dietary fat and cholesterol, polyunsaturated fats, monosaturated fats, and saturated fats, guidelines for reducing fat in the diet, and how to read food labels.

Simple, straightforward, alphabetized listings of food products and their fat contents are included.



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